Big Fat Nutrition Policy | Nina Teicholz

December 20, 2022
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Nina Teicholz is a journalist who has written extensively about the science of nutrition and its impact on public health. She is the author of The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet.

She explains how the U.S. government’s latest nutritional guidelines are not based on rigorous scientific research, but rather on an outdated ideology that has been proven wrong time and time again.

She argues that the U.S. government should put more emphasis on what we know about nutrition instead of what we think we know about it because it could be detrimental to public health in the long term if they don’t change their stance soon enough.

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The Big Fat Nutrition Policy is a book by Nina Teicholz. The book is about the history of nutrition science and the politics that have influenced it, as well as the consequences for public health.

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Nina Teicholz discusses the nutrition policy in the US and how it has changed over time. She also talks about how we can make our own food healthier and more satisfying by changing our cooking habits.

In her book, Teicholz discusses the history of nutrition policy in the US. She points out that government-sponsored food guidelines have changed drastically over time, with more fat and less carbohydrates being recommended at one point and vice versa at another point. She also explains that most people are not aware of how much fat is in their diet because they do not read nutritional labels on food products.

Teicholz recommends that people should cook for themselves instead of relying on restaurants or processed foods to provide them with healthy meals.