Nina Teicholz I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook is a book that helps you get rid of sugar and get healthier.
This book was written by the journalist Nina Teicholz who is also the author of The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet.
The book has been written to help people change their eating habits from unhealthy to healthy ones.
It has been written in an easy to follow manner with all the recipes for various dishes that are included in the diet plans.
It does not only focus on eliminating sugar but also includes other food items like alcohol, dairy products, gluten, and processed foods from your diet.
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If you’re looking for a sugar detox plan that is easy to follow and will help you get your health back on track, this book is perfect for you.
Nina Teicholz I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook is a book that contains all the information needed to start the detox process. From what foods to avoid, to an 8-week meal plan, this book has it all.
The author of the book, Nina Teicholz, has been in the health industry for over 20 years. She was even able to make her own personal transformation by going through her own sugar detox process.
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Nina Teicholz is a New York Times bestselling author. She has written two books, The Big Fat Surprise and The Case Against Sugar.
In her latest book, she shares with readers the benefits of quitting sugar and how to do it. In the book, she provides readers with a complete eight-week detox program and cookbook.
This book will help people who are looking for a healthier lifestyle or who have diabetes or heart disease to quit sugar.
She also provides some helpful tips on how to stay away from sugar in our daily lives such as avoiding processed foods and eating whole foods instead of processed ones.
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This book is a complete 8-week detox program and cookbook that has been designed to break the cycle of addiction to sugar and processed food.
Nina Teicholz is a journalist who has written for The New York Times, The Economist and The Los Angeles Times. She was also a senior fellow at the Manhattan Institute for Policy Research.
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Nina Teicholz is a journalist and author. She has written for many publications, including the New York Times, the Wall Street Journal, and the Los Angeles Times.
She is also an investigative science reporter who has written about nutrition and food policy for over a decade.
Teicholz’s most recent book, I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook, was published by Rodale in December 2015. The book provides readers with a plan to break sugar addiction that includes cutting out refined sugar from their diet entirely.
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This book is a comprehensive guide to the benefits of eliminating sugar from your diet, and offers a practical plan for detoxing from sugar.
The book is divided into 8 chapters that cover the following topics:
– Why Sugar Is Bad For Us
– How To Detox From Sugar
– What To Eat
– How To Cook
– Tips And Tricks For Eating Out And Traveling
– The Importance Of Side Effects And Why We Must Accept Them
– Recipes For Clean Living
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